The Steamboat Movement Fest is…

…a yoga & movement festival that creates a platform to promote wellness and positive growth in our local and global community through the intentional movement of our mind, body, and spirit. We believe positive, lasting personal and social change can only come about when we move together to evoke change that cultivates wellness in ourselves, our children, and our communities.

Unite. Envision. Transform. Evolve.

Handstand Workshop

Join Yuki to learn the foundation for a solid handstand and feel empowered and liberated by the power of inversion.

In this all-levels workshop you will learn strength and mobility exercises for an aligned handstand, effective use of the hands for balancing, whole body awareness, spotting skills and become confident and comfortable in progressing your handstand.

Date: Sunday, December 2nd
Time: 12-2 PM
Location: Sundance Studio
Cost:  $25 Early Bird on Eventbrite/$35 At the door

Does this sound like you?

You’re a yoga teacher with 200 hrs or more of yoga training and …….

• You have been teaching yoga or working with clients for years (or even decades) and you’re ready to take your teaching to a new level.
• You want to advance in asana teaching and your personal practice.
• You are looking for deeper study of yoga’s philosophical roots and how to integrate this knowledge into your life and teaching.
• You are seeking to learn techniques to strengthen your pranayama practice and enhance your ability to teach breathwork to students of all levels.
• You are ready for the opportunity to cultivate a deeper relationship to meditation and learn how to instruct from personal experience.
• You want to learn advanced applied anatomy, verbal cues for alignment, manual adjustments, and considerations for adapting postures to promote optimal structural stability and ease.
• You wish to study the subtle energy body practices of Hatha Yoga, including pranayama, mudras, vayus, bandhas, and mantra.
• You are seeking to learn Applied Psychology for Yoga Teachers and explore psychologically sound teaching practices and provides access to somatic resources for sequencing.
• You want to dive deep into a comprehensive approach to the Indian origins of yoga and the fundamentals of Sanskrit texts that have inspired and informed the practice.
• You know it’s time to serve BIGGER and help more people awaken in consciousness and deepen their practices.
• You are ready to grow your Yoga practice and take your teaching to the next level.

If you answered yes to any of these questions … then the MoveYoga 300hr Teacher Training is for you!  Join the Waitlist!